Sauna is the only Finnish word that made it into everyday English, and it's the one word on this page you already know. It's also, strictly, mispronounced everywhere outside Finland — it's "SOW-na," rhyming with cow, not "SAW-na."
There are more saunas in Finland than cars: roughly three million of them in a country of 5.5 million people, in flats, offices, summer cottages, and at least one inside the parliament building. That density is why the vocabulary is so specific. There's a word for the stove, the stones, the ladle, the bucket, the benches, the whisk, the seat cover, and — most importantly — for the wave of steam itself.
The Sauna room and Its Parts
sauna
sauna
sauna stove
kiuas
sauna stones
kiuaskivet
benches
lauteet
top bench
ylälauteet
ladle
kauha
water bucket
kiulu
thermometer
lämpömittari
changing room
pukuhuone
washroom
pesuhuone
shower
suihku
door
ovi
Practice these words
sauna
Quick note: the ylälauteet — the top bench — is the hottest place in the room. Newcomers start low. Nobody will think less of you for it.
Löyly
the steam from the stones
löyly
good löyly (plural)
hyvät löylyt
heat
lämpö
steam, vapour
höyry
sweat
hiki
humidity
kosteus
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löyly
Quick notes:
- Löyly is not "steam." Steam is höyry. Löyly is the specific rolling wave of wet heat that comes off the stones when water is thrown — an event, not a substance.
- Finns judge a sauna by its löyly. Hyvät löylyt is the compliment; a sauna can be very hot and still have bad löyly.
- The word is ancient. Its relatives in other Finno-Ugric languages — Estonian leil, Hungarian lélek — mean "spirit" or "soul." The steam and the breath of life were once the same idea. It is one of several untranslatable Finnish words.
Things You Take In With You
sauna whisk (west Finland)
vihta
sauna whisk (east Finland)
vasta
seat cover
pefletti
seat cloth
laudeliina
towel
pyyhe
soap
saippua
shampoo
sampoo
sauna hat
saunahattu
swimsuit
uimapuku
flip-flops
varvastossut
Practice these words
vihta
Quick notes:
- Vihta and vasta are the same thing — a bundle of fresh birch twigs you beat yourself with. Which word you use depends on where in Finland you are, and Finns find the division mildly funny. Roughly: vasta in the east, vihta in the west. Birch is koivu in the nature lesson.
- A pefletti is a disposable paper seat cover. Public saunas provide them, and sitting directly on the wood without one is poor form.
- The saunahattu — a felt hat that keeps your head cooler than the air — looks absurd and works.
Types of Sauna
wood-heated sauna
puukiuas
electric sauna
sähkösauna
smoke sauna
savusauna
lakeside sauna
rantasauna
public sauna
yleinen sauna
apartment block sauna
taloyhtiön sauna
mixed sauna
sekasauna
sauna slot, booking
saunavuoro
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puukiuas
Quick notes:
- The savusauna has no chimney. It's heated for hours, the smoke is let out, and you bathe in the residual heat of the blackened room. Finns regard it as the best kind, and they're right.
- Saunavuoro matters if you live in a Finnish apartment building — households book a weekly slot in the shared sauna, and the list is posted downstairs. The rest of that vocabulary is in house and furniture.
Cooling Off
ice hole
avanto
winter swimming
talviuinti
cooling off
vilvoittelu
terrace, porch
terassi
sauna beer
saunakalja
lake
järvi
snow
lumi
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avanto
Quick note: vilvoittelu — standing outside between rounds, cooling down, usually with a drink — is a named and unhurried part of the process, not an interruption of it. The avanto and winter swimming are in snow, ice and winter.
The Verbs
to have a sauna
saunoa
to throw water on the stones
heittää löylyä
to heat the sauna
lämmittää sauna
to whisk yourself
vihtoa
to wash
peseytyä
to cool off
vilvoitella
to swim
uida
Practice these words
saunoa
Quick note: saunoa is a verb meaning "to sauna." English has to say "take a sauna" or "have a sauna"; Finnish just conjugates it — saunon, "I'm saunaing."
What to Know About the Word Sauna
Finnish has exported exactly one word to the world, and it's this one. That's partly because the thing itself had no equivalent elsewhere, and partly because Finns took it with them wherever they emigrated. It arrived in English via Finnish immigrants to North America and spread from there.
The more interesting linguistic detail is löyly. English borrowed sauna and then had to make do with "steam" for the rest, which flattens a distinction Finnish considers essential. Höyry is steam — physical water vapour. Löyly is what happens to you when it hits. That the word once meant "spirit" or "breath," and still does in Hungarian, tells you how old the practice is and how it was once understood: what rises off the stones was the same word as what animates a living body.
And a small point of pronunciation that will mark you out immediately. Sauna has the stress on the first syllable and the au is one gliding sound — "SOW-na." The English "SAW-na" is the single most recognisable foreign mispronunciation in the language, and getting it right is the cheapest possible way to signal you've paid attention. The pronunciation guide covers the rest of the vowel sounds.