Knowing the days of the week helps you follow schedules, make plans, and understand everyday conversations in Norway. Each day has its own rhythm, and listening to audio helps you catch the right stress.
You’ll find a clear vocabulary table with pronunciation audio just below this introduction. Because you learn online free, you can repeat each word as many times as you like.
Once you feel comfortable with the basic list, try adding short phrases such as “on Monday” or “this weekend”. These small steps make your Norwegian feel more natural. And remember, all resources remain free, so you can return to the tables whenever you need a quick review.
Norwegian Days of the Week
Monday
mandag
Tuesday
tirsdag
Wednesday
onsdag
Thursday
torsdag
Friday
fredag
Saturday
lørdag
Sunday
søndag
Practice these words
mandag
Useful Words and Expressions
day
dag
morning
morgen
today
i dag
tomorrow
i morgen
yesterday
i går
week
uke
weekend
helg
Practice these words
dag